Holding onto anger is like
“
Holding onto anger is like drinking poison
and expecting the other person to die.
”
Meaning
This quote means resentment harms you first; anger punishes your own wellbeing more than the other person.
About Author
Buddha
Buddha, also known as Siddhartha Gautama, was a spiritual teacher and founder of Buddhism. He taught principles of mindfulness, compassion, and enlightenment. Buddha’s quotes often reflect wisdom, inner peace, and ethical living. His teachings continue to guide millions worldwide, promoting meditation, personal reflection, and the pursuit of spiritual understanding.
Related Quotes
“ Set your heart on doing good. Do it over and over again. ”
This quote means goodness grows through repeated practice, not occasional intention.
“ Hatred does not cease by hatred, but only by love; this is the eternal rule. ”
This quote means the path out of conflict is not retaliation, but compassion that interrupts the cycle.
“ Silence the angry man with love. Silence the ill natured man with kindness. ”
This quote means respond to anger with warmth and to negativity with kindness to diffuse conflict.